{"id":2493,"date":"2021-03-12T14:29:40","date_gmt":"2021-03-12T13:29:40","guid":{"rendered":"http:\/\/www.tenisklubolimpija.si\/?page_id=2493"},"modified":"2021-03-12T14:30:31","modified_gmt":"2021-03-12T13:30:31","slug":"razvoj-igralca-do-14-let","status":"publish","type":"page","link":"http:\/\/www.tenisklubolimpija.si\/en\/razvoj-igralca-do-14-let\/","title":{"rendered":"Razvoj teni\u0161kega igralca v kategoriji do 14 let"},"content":{"rendered":"<p><span style=\"color: #000000;\">Tehni\u010dno &#8211; takti\u010dni cilji; &#8216;prevzem kontrole nad to\u010dko&#8217;<\/span><\/p>\n<p><span style=\"color: #000000;\">1. SERVIS<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">Igral\u010dev prvi servis povzro\u010di returneju te\u017eave ob uporabi:<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; mo\u010di<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; natan\u010dnosti<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; raznovrstnosti<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">Igralec je sposoben kontrolirati \u017eogo ob uporabi ravnega, slice in spin servisa v obe smeri<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec lahko opazno spremeni smer \u017eogi po odboju le te pri uporabi topspin servisa<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec je sposoben z uporabo slice servisa dose\u010di opazen zdrs \u017eoge z igri\u0161\u010da<\/span><\/li>\n<li><span style=\"color: #000000;\">Kadar situacija dovoljuje, je igralec sposoben napasti s prvim udarcem po odigranem servisu:<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; z forehandom ali backhandom<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; servis &#8211; volley<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">Ostalo:<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">2. RETURN<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">Igralec ima udarec, s katerim \u017ee lahko parira hitrim servisom:<\/span><\/li>\n<li><span style=\"color: #000000;\">Ko se poka\u017ee prilo\u017enost igralec \u017ee napade \u0161ibkej\u0161i drugi servis;<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; po returnu ostane zadaj<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; po returnu pride na mre\u017eo<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">Igralec je \u017ee sposoben vr\u0161iti pritisk na nasprotnika z konstantnim zanesljivim returniranjem<\/span><\/li>\n<li><span style=\"color: #000000;\">Ostalo:<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">3. IGRA NA OSNOVNI \u010cRTI<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">Igralec je \u017ee osvojil tehniko dela nog in udarcev za protinapade na \u0161iroke \u017eoge z forehandom in backhandom<\/span><\/li>\n<li><span style=\"color: #000000;\">Ko se poka\u017ee prilo\u017enost igralec \u017ee izvede protinapad po paraleli z backhandom (posebej ko nasprotnik agresivno udarja \u017eogo z forehandom po zunanji diagonali)<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec je sposoben vr\u0161iti pritisk na nasprotnika z pospe\u0161evanjem tempa v izmenjavi<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec je sposoben napasti z vsaj enim udarcem kjerkoli na igri\u0161\u010du<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec u\u010dinkovito napade z backhandom po paraleli<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec zna uporabiti odprt polo\u017eaj pri igranju dvoro\u010dnega backhanda kadar je pod pritiskom \u0161iroke \u017eoge<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">4. PRIHOD NA MRE\u017dO IN IGRA NA MRE\u017dI<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">\u010ce se poka\u017ee prilo\u017enost je igralec sposoben priti na mre\u017eo z prvim udarcem po servisu<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec je sposoben vr\u0161iti pritisk na nasprotnika s sredine igri\u0161\u010da z:<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; mo\u010djo<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0&#8211; natan\u010dnostjo<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; igranjem \u017eoge po odboju<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">Igralec ka\u017ee sposobnost pritiskati na nasprotnika s svojim prvim volleyem<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec ima dominanten smash (100% realizacija)<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec ima sposobnost priti na mre\u017eo \u0161ele po tem, ko zazna da je nasprotnik v te\u017eavah<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">5. KO JE NA MRE\u017dI NASPROTNIK<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">Igralec je sposoben odigrati pasing po diagonali z uporabo natan\u010dnosti in mo\u010di z forehandom in backhandom<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec je sposoben odigrati pasing po paraleli z uporabo natan\u010dnosti in mo\u010di z forehandom in backhandom<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec \u017ee ka\u017ee sposobnost odigrati dva pasing udarca enega za drugim<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec u\u010dinkovito uporablja topspin lob z obeh strani forehand in backhand<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">6. MENTALNE SPOSOBNOSTI\/KVALITETE; &#8216;brezkompromisen tekmovalec&#8217;<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">Igralec u\u017eiva v igranju tenisa<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec ka\u017ee \u017eeljo po tekmovanju proti nasprotnikom na razli\u010dnih nivojih<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec je sposoben vaditi neodvisno z dolo\u010denim ciljem ali namenom pri razli\u010dnih vajah<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec poka\u017ee zmo\u017enost takti\u010dnega re\u0161evanja problemov v igralni situaciji<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec je sposoben motivirati samega sebe v vseh situacijah<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec poka\u017ee spo\u0161tovanje tako do nasprotnikov, kot tudi do ostalih udele\u017eencev tekmovanja<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec je neodvisen<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec se zaveda svojih sposobnosti, in kot tak dela na tem da postane bolj\u0161i<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec na treningih konstantno daje od sebe 100%:<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; mentalne sposobnosti (osredoto\u010denost)<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; fizi\u010dne sposobnosti<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">Igralec ima skozi kontrolo svojih \u010dustev sposobnost vzdr\u017eevati ali celo zvi\u0161ati nivo tehni\u010dne ali takti\u010dne predstave:<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; kadar je v prednosti pri tesnem rezultatu (primer; 5-4 s servisom v odlo\u010dilnem setu)<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; kadar izgublja z nasprotnikom, proti kateremu je pri\u010dakoval zmago<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; kadar vodi proti nasprotniku, ki je bolj\u0161i od njega<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">Igralec \u017ee razvija uporabo tekmovalnega videza (pozitivna govorica telesa, verbalna vzpodbuda samega sebe&#8230;):<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; kadar so dogodki v tekmi v korist igralca<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; kadar so dogodki v tekmi v korist nasprotnika<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; kadar so dogodki v tekmi nevtralni<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">Igralec je \u017ee sposoben sebi postaviti tekmovalne cilje pred tekmo<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec ima interes analizirati dogodke, ki so se odvijali med tekmo<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec ima konstantne osebne rituale:<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; med to\u010dkami<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; med menjavami strani<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; pred nastopi na tekmah<\/span><\/p>\n<ul class=\"unIndentedList\">\n<li><span style=\"color: #000000;\">Igralec je sposoben trezno razmi\u0161ljati ter tako najti re\u0161itev v te\u017ekih situacijah<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec se lahko hitro privadi na nove situacije<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec ka\u017ee te\u017enjo po uspehu<\/span><\/li>\n<li><span style=\"color: #000000;\">Igralec ima pogum poskusiti nove odgovore na \u017ee znane situacije<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tehni\u010dno &#8211; takti\u010dni cilji; &#8216;prevzem kontrole nad to\u010dko&#8217; 1. SERVIS Igral\u010dev prvi servis povzro\u010di returneju te\u017eave ob uporabi: \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; mo\u010di \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; natan\u010dnosti \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; raznovrstnosti Igralec je sposoben kontrolirati \u017eogo ob uporabi ravnega, slice in spin servisa v obe smeri Igralec lahko opazno spremeni smer \u017eogi po odboju le te pri uporabi topspin&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2038,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"en","enabled_languages":["si","en"],"languages":{"si":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"http:\/\/www.tenisklubolimpija.si\/en\/wp-json\/wp\/v2\/pages\/2493"}],"collection":[{"href":"http:\/\/www.tenisklubolimpija.si\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.tenisklubolimpija.si\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.tenisklubolimpija.si\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tenisklubolimpija.si\/en\/wp-json\/wp\/v2\/comments?post=2493"}],"version-history":[{"count":2,"href":"http:\/\/www.tenisklubolimpija.si\/en\/wp-json\/wp\/v2\/pages\/2493\/revisions"}],"predecessor-version":[{"id":2495,"href":"http:\/\/www.tenisklubolimpija.si\/en\/wp-json\/wp\/v2\/pages\/2493\/revisions\/2495"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tenisklubolimpija.si\/en\/wp-json\/wp\/v2\/media\/2038"}],"wp:attachment":[{"href":"http:\/\/www.tenisklubolimpija.si\/en\/wp-json\/wp\/v2\/media?parent=2493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}